080 - When In Your Training Should You Start Learning Leglocks?

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The Strenuous Life Podcast with Stephan Kesting not yet transcribed

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Recorded02 Sep 2017

Publisherkesting.libsyn.com ↗

Handlerec:7936763

Show notes

What belt level should you start training leg locks at? It depends a little bit on what your goals are and whether you're doing gi or no gi, but it's a lot sooner than you think EVEN if you're competing only in the IBJJF rule set. This podcast episode is excerpted from a 17 minute long Youtube video at https://www.youtube.com/watch?v=7GQZPtpsg_U which takes you through how to do the actual leglocks and demonstrates some of the techniques that will instantly get you disqualified from an IBJJF tournament.

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