135 - How Muay Thai Fighters, Karateka and Boxers Make Themselves More Powerful

episode

The Strenuous Life Podcast with Stephan Kesting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded03 Apr 2018

Publisherkesting.libsyn.com ↗

Handlerec:7936708

Show notes

In this episode I discuss the different forms of exhalation and 'kiai' used in various martial arts, ranging from Thai Boxing to Kajukenbo Karate to traditional Japanese Ju-Jutsu. Then I break down the four reasons how vocalising while striking not only makes you more powerful but can also increase your endurance and improve your resilience to getting hit. If you enjoyed this or found it useful then please remember to subscribe to the podcast and, if possible, give it a rating or a review on whatever platform you get your podcasts from! Thank you Stephan

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in