150 - Sparring to Win; How to Train Effectively with Smaller People So You BOTH Benefit!

episode

The Strenuous Life Podcast with Stephan Kesting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded16 Jun 2018

Publisherkesting.libsyn.com ↗

Handlerec:7936693

Show notes

In this short rant I talk about 3 or 4 training methods you can use when sparring someone significantly smaller than you so that you BOTH come out winners! These methods also apply, to some degree, to sparring people who are less experienced and not as good as you are. Training time is a limited commodity wo you really want to maximise what you get out of your sparring sessions!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in