232 - One Thing to Do Right Now So You'll Still Be Training in 10 Years

episode

The Strenuous Life Podcast with Stephan Kesting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded15 Sep 2019

Publisherkesting.libsyn.com ↗

Handlerec:7936610

Show notes

BJJ is a fantastically fun sport that's also undeniably hard on the body. Here's my single biggest tip for people in their 30's and 40's who want to keep on training into their 50's and 60's If you're not already doing so then follow me on instagram where I post cool pics and informative videos quite regularly https://www.instagram.com/stephan_kesting And if you're thinking about starting BJJ, or have done it for less than 2 years, then grab my free guide to learning the art as fast as possible here: https://www.grapplearts.com/book Cheers! Stephan

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in