244 - The 10 Most Nutritious Foods, with Nick Hiebert from The Nutrivore

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Recorded02 Dec 2019

Publisherkesting.libsyn.com ↗

Handlerec:7936597

Show notes

This was a fascinating conversation with Nick Hiebert who has done a ton of research into the nutrient density of different foods. In this talk we look at the all time greatest, most nutrient dense foods, the ketogenic diet, fats vs carbs vs proteins, and much more. Check out Nick's blog at https://thenutrivore.blogspot.com/ or follow him on Twitter @The_Nutrivore where he spends a ton of time debunking bad nutritional science https://twitter.com/The_Nutrivore And if you're on Twitter anyway why not follow me @stephankesting https://twitter.com/StephanKesting because I'm reasonably active on there and share cool stuff all the time Peace, Stephan

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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