Today the tables are turned and Katie O' Keefe a fellow gmb.io trainer based in Melbourne reached out to get me to talk more about my journey on the impact of having a parent with schizophrenia and the impact IFS (internal family systems) therapy had on helping me work through a lot of the challenges this has caused over the years. This podcast is another step I'm taking in reducing the stigma associated with mental health conditions like schizophrenia. To learn more about my coaching programs you can check out - https://www.conorosheafitness.com/online-coaching.html To join my free community and get access to free mobility and bodyweight workouts you can join here - https://www.facebook.com/groups/mobilitymasteryAU

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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