#56 - Ryan Hurst Series - Understanding what long term success looks like with training

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Recorded29 Apr 2023

Publisherthestrongforlifepodcast.libsyn.com ↗

Handlerec:18971723

Show notes

Very excited to share the 1st in a series of podcasts I'll be sharing with you all with Ryan Hurst from gmb.io. I've been lucky to have Ryan as a mentor since 2016 and he always has extremely helpful answers and outlooks. I wanted his opinion on how to better help new clients who joined my program to understand the path to long-term training success and we thought this would be a great topic to share with you all. To learn more about my coaching programs you can check out - https://www.conorosheafitness.com/online-coaching.html To join my free community and get access to free mobility and bodyweight workouts you can join here - https://www.facebook.com/groups/mobilitymasteryAU

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