#63 - Dr. Wes Hendricks - Using the basics to get exceptional results with clients

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Recorded26 May 2023

Publisherthestrongforlifepodcast.libsyn.com ↗

Handlerec:18971716

Show notes

I've been following Wes for a few years now and have been super impressed with his own physical abilities but also what his clients have achieved. He breaks things down in a super simple way and proves that simplicity and fundamentals are the key for long term results with training. To learn more about my coaching programs you can check out - https://www.conorosheafitness.com/online-coaching.html To join my free community and get access to free mobility and bodyweight workouts you can join here - https://www.facebook.com/groups/mobilitymasteryAU

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