Busting flexibility myths - Garrett Kuljian

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Recorded27 Apr 2024

Publisherthestrongforlifepodcast.libsyn.com ↗

Handlerec:18971686

Show notes

Garrett Kuljian is an online movement coach and pysiotherapist from the US. I've followed Gareth for a few years online and am always impressed with the quality of his content, his honest balanced apporach to training and his own physcial abilities. Expect to learn: What flexbility myths to avoid How long it takes to get the splits Why going all in on one goal is essential and much more. To learn more about Gareth: https://www.instagram.com/gmoneymvmt/ https://www.gmoneymvmt.com/ Connect with me on IG: @conorosheafit To learn more about my online coaching program for men over 30: Click here

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