THIS DAY IN YOUR LIFE… POINT #1: Don’t focus on what you don’t want When you focus on what you don’t want you create more of what you don’t want When you focus on the negative you will create more of that negative thing. POINT #2: Focussing on what you don’t want draws you to that. g. If you are riding a dirt bike thinking I don’t want to hit that tree, chances are you’ll hit the tree. Focus on the things in your life that you do want e.g. I want more love and connection in my relationship NOT I don’t want to fight anymore. POINT #3: Focussing on what you want naturally brings your actions in line with that result. Focus on “I am a healthy and fit person who exercises and eats well” vs “I am a fat fuck who eats shit and doesn’t work out, but I have to do it” If you are focussed on doing what you have to do instead of what you want to achieve its much harder to stay committed. QUESTION: Where in your life do you focus on what you don’t want and then get surprised when you don’t get what you want. ACTION: Focus on all 4 areas of your life and find the most important thing in each area where you will focus on what you want vs what you don’t want. The post EP 29 Focus on what you want. appeared first on The Strong Life Project.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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