THIS DAY IN YOUR LIFE… POINT #1: I have realised recently just how happy I am because I choose to be. It is your perspective that determines whether you are happy or not I focus on the positive of what happens in my life not the shit things that happen POINT #2: Happiness is a matter of perspective and perception You can look at a situation as shit or as amazing it’s a matter of choice. e.g. Only seeing my beautiful girls 5 nights per fortnight means I am totally focussed on them for that time vs I don’t see my girls enough and I hate it….perspective my friends. POINT #3: You actually decide whether you’re happy or not, it doesn’t happen to you. By deciding to look for the positives in what happens in your life you can be happy and joyful about anything that occurs. This will be a challenge when it is a “negative” thing that happens BUT it is definitely a choice you can make if you want to. QUESTION: Where are you looking at what doesn’t work in your life vs focussing on what the happy things are in your life. ACTION: Focus on changing the way you think about your life. If you wake up tomorrow you have something to be happy about, then go from there. Decide to be happy and you will be…SIMPLE The post EP 30 You decide when you are Happy appeared first on The Strong Life Project.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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