EP 3290 If you don’t sit in it, how do you know what it is

episode

The Strong Life Project Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Busting Brain Myths: TikTok's Viral Neuroscientist 11 min · 24 Sep 2026 · Today with David McCullagh

We Investigated the Christian "Scam" Fronted by Tim Tebow 1h 17m · 24 Sep 2026 · Pablo Torre Finds Out

Trump threatens Iran in fiery UN speech. What's next? 14 min · 24 Sep 2026 · The Excerpt

Why Grit Isn’t Always Enough with Angela Duckworth 1h 3m · 24 Sep 2026 · The Curiosity Shop with Brené Brown and Adam Grant

Trump Wakes Up to Nightmare With Xi 17 min · 24 Sep 2026 · The MeidasTouch Podcast

Stress: The Science of Chilling Out 37 min · 24 Sep 2026 · Science Vs

Report any issue

Source

Recorded17 Mar 2025

Publisherthestronglifeproject.com ↗

Handlerec:1561729

Show notes

Avoiding your emotions doesn’t make them disappear—it just buries them deeper. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to sit with your thoughts, feelings, and discomfort instead of running from them. High performers, leaders, and resilient individuals don’t suppress emotions; they face them head-on to understand and master them. True […] The post EP 3290 If you don’t sit in it, how do you know what it is appeared first on The Strong Life Project.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in