EP 3299 Overthinking about yesterday robs you of today’s joy

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Recorded26 Mar 2025

Publisherthestronglifeproject.com ↗

Handlerec:1561720

Show notes

Dwelling on the past is one of the fastest ways to destroy your happiness, focus, and performance. In this episode of The Strong Life Project, Shaun O’Gorman explores how overthinking yesterday’s mistakes, regrets, or missed opportunities keeps you stuck—and stops you from living fully in the present. High performers know the power of letting go, […] The post EP 3299 Overthinking about yesterday robs you of today’s joy appeared first on The Strong Life Project.

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