Ep 142- How Do You Know Your Strength Training Program is Good?

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Recorded23 Oct 2022

Publisheranchor.fm ↗

Handlerec:10670363

Show notes

How do you know the strength training program your following is any good? We take a look at the top 3 ways that will help you know if your strength training program is good for your cycling and triathlon endeavours. Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes Coach Brodie's Book “Strength Training for Cycling Performance” Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders List

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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