Ep 145- Does Squatting Make You More Quad Dominant? Do Deadlifts Activate The Posterior Chain?

episode

The Strong Savvy Cyclist & Triathlete Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Booked out doesn't mean you're ready for an associate OD 23 min · 23 Sep 2026 · The Optometry Success Podcast

Could sofa theory help you find your ideal partner? 4 min · 23 Sep 2026 · Do you really know?

Behind The Scenes At Vogue World Milano 28 min · 23 Sep 2026 · The Run-Through with Vogue

Is end-to-end encryption really secure? 4 min · 23 Sep 2026 · Do you really know?

Do tongue scrapers actually help with bad breath? 5 min · 23 Sep 2026 · Do you really know?

Lab Notes: Have we found dark matter? 10 min · 23 Sep 2026 · The Science Show

Report any issue

Source

Recorded13 Nov 2022

Publisheranchor.fm ↗

Handlerec:10670360

Show notes

Back in October, Vern C. replied to an email I sent out to the HVTraining Newsletter with a great question: Does Squatting Make You More Quad Dominant? Should he instead do deadlifts to activate his posterior chain? This weeks episode, as promised, I give Vern, and you, a deeper dive into this question, helping you understand why these aren't quite the questions we should be asking... Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes Coach Brodie's Book “Strength Training for Cycling Performance” Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders List

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in