Ep 9 Dr. Stuart McGill Part 2: Be an Athlete 24/7

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Recorded16 Apr 2019

Publisheranchor.fm ↗

Handlerec:10670496

Show notes

In Part 2 with Dr. McGill we go a bit more into the weeds and talk more specifics for cyclists, as well as why and how one needs to "Be an athlete 24/7". Make sure to listen to Part 1 before this, and check out our YouTube Channel @HVTraining, to view this episode, along with all the models Dr. McGill refers to.

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