Episode 33: A meal plan won't fix your binge eating

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Recorded18 Sep 2024

Publisheranchor.fm ↗

Handlerec:11419683

Show notes

Is it binge eating? Or over eating? We go through the ins + outs here plus tips for how to overcome the overeating (not to be confused with genuine binge eating advice which requires 1-1 specialist support, k?) For all coaching + queries, @harriet_strongwomencollective on instagram or [email protected] on email x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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