We are super honored to be joined by Adalina East today! Adalina East, M.S., is a global mental health expert, healer, and founder of Transformational Healing™. With a background in neuroscience and counseling, she guides individuals worldwide in overcoming trauma, awakening inner wisdom, and creating profound change through a spirit-driven process. Her extensive career with the United Nations and humanitarian aid organizations has allowed her to serve thousands in eight countries on their healing journey. Topics: 1. Understanding the Limbic System - Comprehensive overview of the limbic system - Anatomy and functions of the limbic system within the brain 2. Neuroplasticity and the Limbic System - Exploring neuroplasticity in relation to the limbic system - How individuals can utilize neuroplasticity for healing and rewiring, especially after trauma 3. Practical Strategies for Limbic System Healing - Strategies and lifestyle adjustments for promoting limbic system healing - Enhancing emotional resilience through practical approaches 4. Utilizing EMDR (Eye Movement Desensitization and Reprocessing) - Explanation of EMDR therapy and its role in limbic system healing - How EMDR can be applied to address trauma and related issues 5. Transformational Healing - Introduction to transformational healing methods - Exploring the use of transformational healing techniques for emotional well-being and limbic system health Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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