The By Any Means Coaches Podcast
Episodes
Cristian Plascencia (@cristianplascencia) talks Texas Pro Academy, How To Build Mobility, The Foot & Ankle and more
30 Mar 2022
Contributed by Lukas
Season 2 episode 1 was a great one!! Cristian is an awesome human being, everything about him just screams genuine. He puts so much into his craft and...
Does Stretching Really Work? How to actually build flexibility/mobility and injury reduction
16 Mar 2022
Contributed by Lukas
Preface: If you like static stretching and it works for you, keep doing it. This episode I breakdown if static stretching is really helping us, in my...
WNBA Trainer Jess Racz (@coachjrperformance) talks how to build explosiveness, women in sports and S&C, being "basketball strong" and more
09 Mar 2022
Contributed by Lukas
Jess is an incredible person! This episode is packed with so much knowledge, from talking about the struggles women face in sport and this field and c...
Prioritize Recovery to become an ELITE Athlete: Sleep, nutrition and proper programming.
02 Mar 2022
Contributed by Lukas
We often times glorify the Kobe Bryant's and Michael Jordans for the shear amount of work they put in, early days and long nights, an obsessive d...
Danny Cooper (@dcoopbball) talks college basketball, leadership capital, "figuring it out" in training, experience and more
23 Feb 2022
Contributed by Lukas
I briefly met Danny in October last year for the PDC in Miami, since then I've been following him on Instagram and youtube and he's a great ...
Motor Learning & Skill Acquisition, games-based approach, using constraints, blocked versus random practice and more
16 Feb 2022
Contributed by Lukas
In this episode I took the opportunity to capitalize on topics discussed with recent guests (Coleman Ep. 3 & Tyler Ep. 5), those topics were thing...
Tyler Leclerc (@tjltraining) talks games-based approach, optimal zone of improvement, variability and more
09 Feb 2022
Contributed by Lukas
Tyler is an incredible mind in the training space, in my opinion him and Coleman Ayers are on the brink of something huge in the field. He's at t...
Bryton Early on dealing with mental health in sport, mental toughness, working through injury and more
02 Feb 2022
Contributed by Lukas
Episode 4 means a lot to me because Bryton is a really good friend of mine and he and I have talked about doing a podcast for years, so to be able to ...
Coleman Ayers (@byanymeansbasketball) talks, performance, skill acquisition, "attentional currency", business and more
26 Jan 2022
Contributed by Lukas
It was great to chop it up with my guy Coleman, he's an incredible mind in the performance and basketball industry pushing for a necessary change...
Community College to Overseas Pro, Atencio Martin talks about his journey
19 Jan 2022
Contributed by Lukas
Atencio and I met in 2018 at Southern Maine Community College, he and I played on the team that year. Atencio is someone I'm lucky to call a frie...
My Story, What performance is to me, goals & format for the podcast
12 Jan 2022
Contributed by Lukas
What's up everyone!! I appreciate you so much for tuning in.For the first episode I talk a little about myself, and a glimpse into my journey to ...