What is a story? In this week's audioessay we discuss the role of stories in our psychology, how mental narratives can keep us stuck and how we can start to develop more ownership over the stories of our lives. In particular we discuss ideas like transference, cognitive distortions & the life script to illustrate this further. Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant General Adult Psychiatrist who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - [email protected] feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT THE PODCAST: buymeacoffee.com/thinkingmindGive feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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“What did the council decide on item 42?” — answered with the speaker and the moment.