Reflection has significant benefits for leaders, but I find that many leaders don't engage in reflection very often. In this episode, I'll take a look at the benefits of reflection and some of the issues that people encounter with it. Then, I'll outline some practical steps to implement a reflective practice for yourself (and keep it up!) Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below. Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time! 🙏 Click here to leave a review on Apple Podcasts. Click here to leave a rating on Spotify. Interested in working with me? If you're interested in potentially working with me, I invite you to apply for a complimentary coaching call. This can help you to: Understand more about how I coach Make progress on some of your key challenges; and Decide whether we're a good fit to work together. I can't coach everyone who applies, but if you don't try, we'll never know! Click here to apply for your complimentary coaching session. Show Links: Gratitude journalling overview. 3 Ways to Reduce Unhelpful Thinking. Want to Show Confidence? Start by Noticing. Learning from successes and failures: Ellis et al, 2006. How Reflection Aids Performance: Di Stefano et al, 2014. Positive Work Reflection: Sonnentag et al 2021. People Not Doing What You Want? Ask This Leadership Question. Thoughtful Leader Podcast #204: Create Better Leadership Habits With These 3 Key Ingredients. Charles Duhigg: How habits work. Why does writing by hand promote better and faster learning?

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related