How to calm your nerves before a speaking opportunity

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Recorded24 Aug 2024

Publisherpsychotactics.libsyn.com ↗

Handlerec:1667071

Show notes

Giving a presentation is often nerve wracking. You know you need to relax but you are driving yourself up the wall. The usual way to solve the problem seems to be that you need to practise more. You practise, practise, and practise, but the stress won’t go away. So what does reduce the pain? It’s simpler than you’d think.

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