For this episode we're doing something different. This is a recording of an interview I did with my dear friend and colleague Garret Kramer, six years ago. Both he and I have continued growing and evolving since we recorded this, but there's still plenty of gold in here. Garret Kramer is a coach, trainer and the founder of Inner Sports. He has provided consulting and/or crisis management services to hundreds of athletes and coaches; from well known professionals, Olympians, and teams, to high school and collegiate players across a multitude of sports. A former collegiate ice hockey player, Garret is credited with bringing the inside-out understanding to the athletic community at large. And one of the interesting things about Garret is he's the author of two books, Stillpower: The Inner Source of Athletic Excellence, and The Path of No Resistance: Why Overcoming is Simpler than You Think. For full show notes, please visit http://www.jamiesmart.com/yepp22

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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