Staying positive through negative situations

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Recorded03 Aug 2020

Publisheranchor.fm ↗

Handlerec:8526204

Show notes

This week I discussed the benefits of being proactive vs reactive in situations that leave you feeling out of control. As of the day of releasing this podcast, here in Melbourne we have been put into stage 4 lockdowns, which means we essentially aren't allowed out of our houses at all. It's a situation that hasn't left me feeling particularly positive and so I wanted to jump on the podcast and discuss some of the things I do to overcome that anxiety and regain some of that control in my life. I hope you enjoy this weeks episode.

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