EP.06 Ian Morgan: Weight-Loss Journey, UTMB Recap and Tips for Beginner Runners

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Recorded19 Sep 2023

Publisheranchor.fm ↗

Handlerec:7589047

Show notes

Join Cal and Shayle from The Trail Kings as they interview runner, author and mentor Ian Morgan. Ian is a professional trail runner from NZ now living in Chile, who changed his life from drinking and overeating to a life of long distance running. He chats about this journey and shares some valuable tips for people of all ages to get into running.

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