Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on meditation and personal growth; their latest is award-winning BE THE CHANGE (http://www.edanddebshapiro.com/): How Meditation Can Transform You and The World. Deb is the award-winning author of Your Body Speaks Your Mind.Ed & Deb have led meditation retreats and personal development programs worldwide for over 25 years, are corporate consultants and coaches, and are featured columnists on HuffingtonPost.com (http://huffingtonpost.com/), Awaken.com (http://awaken.com/), and Oprah.com (http://oprah.com/). Their radio show: Going Out Of Your Mind (http://www.vividlife.me/), is on VividLife.com (http://vividlife.com/).Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related