Elisha Goldstein, Ph.D. (http://elishagoldstein.com/about/) is the co-founder of The Center for Mindful Living (http://www.mindfullivingla.org/) in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living (http://acourseinmindfulliving.com/). He is a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion (http://elishagoldstein.com/uncovering-happiness-promo/), The Now Effect: How This Moment Can Change the Rest of Your Life (http://elishagoldstein.com/books/the-now-effect/) and co-author of A Mindfulness-Based Stress Reduction Workbook (http://elishagoldstein.com/books/mbsr-workbook/), foreword by Jon Kabat-Zinn and MBSR Every Day (https://www.amazon.com/gp/product/1626251738?ie=UTF8&camp=1789&creativeASIN=1626251738&linkCode=xm2&tag=wescoatrapro-20). He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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