The world doesn’t seem to be letting up in the level of craziness we’re all experiencing. In the spirit of providing at least a tiny bit of relief and hope this week I’m republishing this series I did with these amazing guests on the topic of “Managing in The Midst of The Pandemic.Today, we continue with the series Managing in The Midst of The Outbreak, with Sharon Salzberg, New York Times Best selling author and teacher of Buddhist meditation practices in the West.In 1974, Sharon co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.First a giant thank-you to my sponsors:Sensorimotor Psychotherapy InstituteDo you struggle to help numb, disconnected clients who can’t feel emotion or explore inner experience?/Learn a comprehensive approach to conceptualize your clients’ concerns. Sensorimotor Psychotherapy uniquely includes the body in therapy as both a source of information and target for intervention…because words are not enough./Go beyond theories and gain practical ways to open a new dimension for effective therapy.Visit Sensorimotor Psychotherapy Institute online today at: http://sensorimotor.orgCPTSD FoundationCPTSD Foundation provides live, daily, peer-led, interactive group calls, in a safe atmosphere for survivors of complex trauma, equipping them with skills and information they can use every single day in their healing journey.Receive 50% off the first month when you join at: https://cptsdfoundation.org/traumatherapistpodcast/Sharon’s emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and she’s been leading meditation retreats around the world for over three decades. Her books includeLovingkindness: The Revolutionary Art of Happiness, andReal Happiness: The Power of Meditation: A 28-Day Program.In This EpisodeSharon's WebsiteSharon’s booksBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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