The Triathlon Hour
Episodes
2022 Ironman World Championships Recap w/ Luke & Beth McKenzie (Ep 37)
08 May 2022
Contributed by Lukas
I’m joined by former Ironman World Champs runner up Luke McKenzie & former Ironman champion Beth McKenzie to recap everything that happened at the 2...
Ironman World Championship Preview w/ Craig Alexander (Ep 36)
01 May 2022
Contributed by Lukas
Jack is joined by 3 x Ironman World Champion Craig Alexander to preview the 2022 Ironman World Championships in St George, Utah. The boys do an in dep...
Joe Skipper (Ep 35)
27 Apr 2022
Contributed by Lukas
Joe Skipper is a 5 x Ironman Champion and one of the biggest & best personalities in the sport of triathlon. He trains, races and speaks with his hear...
Ultra Marathon + Trail Running Edition w/ Hayden Hawks & Blake Hose (Ep 34)
24 Apr 2022
Contributed by Lukas
On todays episode I’m joined by professional ultra marathon & trail runners Hayden Hawks and Blake Hose. We discuss all things ultra & trail running...
David McNamee (Ep 33)
17 Apr 2022
Contributed by Lukas
David McNamee is a professional triathlete most well known for finishing on the podium at the Ironman World Champs 2 years in a row and having the 5th...
Dave Scott (Ep 32)
10 Apr 2022
Contributed by Lukas
Dave Scott is a 6 x Ironman World Champion. He also finished runner up at the Ironman World Championships 3 times, something that often gets forgotten...
Brett Sutton - Part 2 (Ep 31)
05 Apr 2022
Contributed by Lukas
Brett Sutton is arguably the greatest triathlon coach of all time. He has coached athletes such as Daniela Ryf, Nicola Spirig, Chrissie Wellington, Em...
Brett Sutton - Part 1 (Ep 30)
03 Apr 2022
Contributed by Lukas
Brett Sutton is arguably the greatest triathlon coach of all time. He has coached athletes such as Daniela Ryf, Nicola Spirig, Chrissie Wellington, Em...
Non Stanford (Ep 29)
27 Mar 2022
Contributed by Lukas
Non Stanford is a professional triathlete who won the 2013 World Championship. She came 4th in the 2016 Rio Olympic Games (missing the podium by 3 sec...
Jack Jenkins (Ep 28)
22 Mar 2022
Contributed by Lukas
Jack Jenkins is an Australian professional MMA fighter. He is the Australian Champion and defended his belt for the 3rd time on the weekend. He is now...
Pete Jacobs (Ep 27)
13 Mar 2022
Contributed by Lukas
Pete Jacobs won the 2012 Ironman World Championships in one of the more dominant performances we've seen. We talk in detail about what got him there a...
Ben Hoffman & Tim Reed (Ep 26)
07 Mar 2022
Contributed by Lukas
Today we are joined by American professional triathlete Ben Hoffman and co-hosted for the first time by Australian pro triathlete and guest on Ep 1 of...
Adam Treloar & Josh Dunkley (Ep 25)
27 Feb 2022
Contributed by Lukas
In this weeks episode we talk about how the pre season for the Western Bulldogs has been competitive, demanding and elite in nature this year. We disc...
Sam Appleton (Ep 24)
23 Feb 2022
Contributed by Lukas
This week we chat to pro triathlete Sam Appleton after his dominant victory at Ironman 70.3 Geelong on the weekend. He takes us inside the race and te...
Matthew Richardson (Ep 23)
20 Feb 2022
Contributed by Lukas
Matthew Richardson, better known as 'Richo' is a former AFL player who played 282 games and kicked 800 goals for the Richmond Football Club. Richo is ...
Brendon Goddard (Ep 22)
15 Feb 2022
Contributed by Lukas
Brendon Goddard is a number 1 draft pick that went on to play 334 games in a decorated career with St Kilda and Essendon. He has multiple All Australi...
Jake Stringer (Ep 21)
09 Feb 2022
Contributed by Lukas
Jake Stringer joins us for his first ever podcast. He talks to us about the training he did that led to him making the jump to be one of the best play...
Jimmy Crute (Ep 20)
06 Feb 2022
Contributed by Lukas
Jimmy Crute is a professional MMA fighter who fights in the UFC. In this episode he takes us deep inside what the life of a fighter is like from train...
Jess Stenson (Trengove) (Ep 19)
30 Jan 2022
Contributed by Lukas
Jess Stenson is a 2 x Olympic Marathoner, 2:25 Marathoner and Commonwealth Games bronze medalist in the Marathon. In this episode she takes us inside ...
Kane Cornes (Ep 18)
24 Jan 2022
Contributed by Lukas
Kane Cornes is a 300 game AFL Premiership star. He won 4 BnF's, was a 2 x All Australian and was known for how hard he worked. From this chat I think ...
Luke Mathews (Ep 17)
20 Jan 2022
Contributed by Lukas
Luke is an Australian professional runner. He describes himself as a "1500m guy who can run a fast 800m." He's a Commonwealth Games Bronze medalist, O...
Jason Akermanis (Ep 16)
16 Jan 2022
Contributed by Lukas
Jason Akermanis is a 3 x Premiership AFL player. He's a Brownlow medalist, multiple club best & fairest winner and leading goal kicker. He was obsesse...
Steve Moneghetti (Ep 15)
10 Jan 2022
Contributed by Lukas
Mona is a legend of the running world. In his prime he was arguably the best runner in the world. In the Marathon he won Commonwealth Games Gold, was ...
Julian Spence (Ep 14)
06 Jan 2022
Contributed by Lukas
Julian Spence is a 2:14 marathoner who represented Australia at the World Champs in the marathon. He is host of one of the worlds biggest running podc...
Luke McKenzie (Ep 13)
03 Jan 2022
Contributed by Lukas
Luke McKenzie is an Australian professional triathlete. In this episode we talk about Luke's 2nd place finish at the Ironman World Champs, his best an...
Beth McKenzie (Ep 12)
30 Dec 2021
Contributed by Lukas
Beth gave us so much insight into her training leading into her multiple Ironman wins as well as the origins and evolution of her businesses Wyn Repub...
Hannah Wells (Ep 11)
27 Dec 2021
Contributed by Lukas
Hannah Wells is a New Zealand professional triathlete who has won Ironman New Zealand as well as multiple Ironman 70.3 & middle distance races.
Steve McKenna (Ep 10)
20 Dec 2021
Contributed by Lukas
Steve McKenna is an Australian professional triathlete. He is an multiple Ironman 70.3/Middle distance Champion. Steve takes us day by day through the...
Natalie Van Coevorden (Ep 9)
15 Dec 2021
Contributed by Lukas
Natalie Van Coevorden is an Australian professional triathlete. Natalie gives us an honest & open insight into her recent Olympic drama as well as a d...
Craig Alexander (Ep 8)
12 Dec 2021
Contributed by Lukas
Craig Alexander is a 3 x Ironman World Champion and 2 x Ironman 70.3 World Champion. He is considered by many as the greatest long course triathlete o...
Chris McCormack (Ep 7)
07 Dec 2021
Contributed by Lukas
Chris McCormack is a 2 x Ironman World Champion. He was one of the most dominant triathlete's in the world amassing 20 career Ironman victories. Macca...
Aaron Royle (Ep 6)
29 Nov 2021
Contributed by Lukas
Aaron Royle is a 2 x Olympic triathlete, Commonwealth Games medalist and Ironman 70.3 champion. Aaron discusses his own training, the training of some...
Amelia Watkinson (Ep 5)
23 Nov 2021
Contributed by Lukas
Amelia Watkinson is a New Zealand professional triathlete who is an Ironman champion. She has won 17 middle distance triathlons all over the world
Tim Van Berkel (Ep 4)
17 Nov 2021
Contributed by Lukas
Tim Van Berkel is an Australian professional triathlete who has won multiple Ironman and Challenge races all over the world.
Josh Amberger (Ep 3)
14 Nov 2021
Contributed by Lukas
Josh Amberger is an Australian professional triathlete with 11 Ironman 70.3 championships to his name and multiple podium finishes.
Ellie Pashley (Ep 2)
14 Nov 2021
Contributed by Lukas
Ellie Pashley is an Australian professional runner who recently represented Australia in the 2020 Tokyo olympics marathon.
Tim Reed (Ep 1)
14 Nov 2021
Contributed by Lukas
Tim Reed is an Ironman 70.3 World champion, Ironman Australian Champion and winner of 20 x Ironman 70.3 titles.