Send me a Text MessageOn this episode I talk about Performance Anxiety.Athletes often confuse both Performance Anxiety, which is categorised as Social Anxiety Disorder and pre-race nerves.On this episode, I discuss the difference, whilst dispelling an important myth.I also talk about one of the key elements in removing performance anxiety.If you have any questions about this episode, feel free to email me at [email protected] are also welcome to email me to discuss my 12-16 week program to remove performance anxiety from your life completely.Feel free to also join my private Facebook group with 1100+ fellow triathletes.www.facebook.com/groups/triathlonmindset.Please also click the follow button on the platform that you listen on, and also leave a short review will really help me out a lot and will be very much appreciated.Have a great day all.NeilSupport the show

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