The Tried and Truth Podcast: Rethinking Success and Cultivating a Well-Led Life

The Pressure on Women: Redefining Worth, Success, and Calling with Jen Oshman

23 Mar 2026

Contributed by Lukas

Are you exhausted by the pressure to do it all — and still quietly wondering, what am I even supposed to be doing? You're not alone. So many women a...

Finding Creativity in the Middle of Real Life: The 'Create Anyway' Mindset with Ashlee Gadd

09 Mar 2026

Contributed by Lukas

Do you ever wonder if the small creative things you do actually matter? Do you believe creativity is a luxury reserved for people with more time, more...

Turning 40: The Happiness Curve and Lessons I’m Carrying Forward

02 Mar 2026

Contributed by Lukas

What if the statistical "low point" of your life is actually the perfect place to pause, reframe, and choose what you're carrying into the next season...

Stop Searching for Yourself: Why Knowing Who God Is Changes Everything w/ Alena Franklin

23 Feb 2026

Contributed by Lukas

This week, we sit down with a voice for the next generation, Alena Franklin, to explore how understanding who God is transforms the way we see ourselv...

Why Cultural Pressure Makes the Good Life Hard — and Habits That Help You Resist w/ Elizabeth Woodson

16 Feb 2026

Contributed by Lukas

In this episode, we sit down with Elizabeth Woodson for a conversation that feels equal parts relatable and grounding. From Amazon packages and Taco T...

Overbooked & Overwhelmed? Reclaim Peace, Rest, and Boundaries with Tara Sun

09 Feb 2026

Contributed by Lukas

Feeling overbooked, overstimulated, overwhelmed or stretched too thin—but still trying to “do it all” for everyone? In this episode, author and ...

How to Find Unshakeable Faith in an Unsteady World: Someone to Believe In w/ Courtney Reissig

02 Feb 2026

Contributed by Lukas

What do you do when doubt feels louder than faith? In a world that feels increasingly uncertain, where change is the only constant, how do we find som...

Raising Boys to Be Men “For the Day”: How to Stop Passivity, Build Courage, and Raise Sons Who Lead with Purpose

26 Jan 2026

Contributed by Lukas

What does it take to raise boys who grow into men of courage, character, and purpose in a world that breeds passivity and isolation? In this episode, ...

Amber Smith on Finding Light in Your Darkest Moments: A Story of Faith, Loss, and Unexpected Strength

19 Jan 2026

Contributed by Lukas

What do you do when your worst nightmare becomes reality? When Amber Smith's three-year-old son River drowned in a tragic accident, her world shattere...

4 Steps to Rewire Your Brain for Joy: Breaking Free from Blame, Shame, and Control with Nicole Zasowski

12 Jan 2026

Contributed by Lukas

In today’s episode, we’re talking about how to stop spiraling in control, comparison, and “what if” thinking—and start gently rewiring your ...

The Year of Less and Bravery of Opting Out with Cait Flanders

05 Jan 2026

Contributed by Lukas

What if the secret to more joy, presence, and meaning is actually… less? In this episode, we sit down with Cait Flanders, author, writer, and experi...

Season Wrap-Up & Best Of: Lessons, Highlights, and What This Season Taught Us

29 Dec 2025

Contributed by Lukas

In this season wrap-up and “best of” episode of The Tried and Truth Podcast, we reflect on the most meaningful conversations from the past few mon...

Helping Teens Face Hard Things Without Losing Who They Are with Caroline Shankle

22 Dec 2025

Contributed by Lukas

In today’s episode, Annica sits down with Caroline Shankle, author of The Lion and the Bear: A 100 Day Guide to Facing Your Giants, to talk about th...

"Hopeful-ish" with Scarlet Hiltibidal - Finding Joy When Modern Comforts Fall Short

15 Dec 2025

Contributed by Lukas

What does it look like to hold onto hope even if it feels “hopeful-ish”?  In this honest and encouraging conversation, Annica sits down with aut...

Tiny Tweaks to a Happy, Purposeful Life with Erin Port

08 Dec 2025

Contributed by Lukas

What if it wasn't a massive overhaul you needed in an area of your life…but one tiny tweak instead? In this honest and hope-filled conversation, Eri...

Romantic Suspense Author, Kate Angelo, on Faith, Healing, and Mastering Relationships - A Trauma to Triumph Story

03 Dec 2025

Contributed by Lukas

Author, Kate Angelo joins us to share her powerful story of rising from childhood trauma and foster care to becoming a writer and eventually creating ...

Learning to Know God's Voice with Rachael Groll

24 Nov 2025

Contributed by Lukas

If you’ve ever found yourself wondering, “Is this God's voice I'm hearing… or just my own overthinking?” — welcome. You’re in good company...

Why We Stay Offended and How to Let Go with Alexandra Hoover

17 Nov 2025

Contributed by Lukas

In today’s episode, we’re diving deep into a topic that most people have felt but few of us know how to actually navigate: offense. The kind that ...

Staying Anchored in a Culture That Keeps Moving with Marian Jordan Ellis

10 Nov 2025

Contributed by Lukas

If the world feels loud right now, you’re not imagining it. We’re living in a culture that’s constantly pushing us to keep up, perform, react, a...

Small Words, Big Impact: How Everyday Phrases Shape Our Kids’ Confidence and Connection

03 Nov 2025

Contributed by Lukas

What if the words we use with our kids become the soundtrack they carry into adulthood? In this honest, hope-filled conversation, Amy Hughes—mom of ...

From Personal Struggle to Luxury Boutique Hotel: The La Palmilla Story w/ Kimmie Ellis

27 Oct 2025

Contributed by Lukas

Sometimes the hardest seasons become the birthplace of our biggest dreams. In this episode, we sit down with Kimmie Ellis, co-founder of La Palmilla T...

Creating Micro Moments: What Five Seconds of Courage Can Do

20 Oct 2025

Contributed by Lukas

We spend so much of our time chasing big goals, big breakthroughs, and big answers—but what if some of the most meaningful moments in life are often...

Ginger Hubbard: Beyond Discipline — Shaping Your Child’s Heart

13 Oct 2025

Contributed by Lukas

What if discipline wasn’t about control—but about shaping hearts? In this powerful episode, we sit down with Ginger Hubbard—bestselling author, ...

Dreams Rebuilt: Eleanor Bryan on Music, Vulnerability, and Creativity

06 Oct 2025

Contributed by Lukas

Singer/songwriter, Eleanor Bryan, joins on the podcast. You’ll hear her story on chasing dreams, the power of vulnerability, and how community shape...

How to Love People Better: Practical Ways to Transform Your Daily Life with Brett Rodgers

29 Sep 2025

Contributed by Lukas

Ever wonder what it really looks like to love people well? It’s not about having the perfect words… or waiting until you “have it all together.”...

Let the Biscuits Burn: Hospitality Made Simple w/ Abby Kuykendall

22 Sep 2025

Contributed by Lukas

What if true hospitality had nothing to do with Pinterest-perfect tables or spotless homes—and everything to do with people, presence, and a willing...

Choosing Hope and Stepping Into Your Calling with Masey McLain

15 Sep 2025

Contributed by Lukas

Actress Masey Mclain opens up about faith, courage, and calling in Hollywood. She shares what it looks like to step boldly into your purpose and hold ...

New Season Kick-off! Finding Strength and Growth in Waiting Seasons

08 Sep 2025

Contributed by Lukas

The Tried and Truth Podcast is back for a brand-new season! In this kick-off episode, I'm talking about the pauses we all face in life—the seasons t...

Season Finale - ”Real Life” Summer Encouragement

06 Jun 2023

Contributed by Lukas

If summer has you feeling "all the feels", you're not alone! Wrapping up this season with some real life summer inspiration. AND...if you haven't caug...

Melissa Ice - The Next Right Thing

31 May 2023

Contributed by Lukas

Melissa Ice joins us on the podcast this week to share more on her story of helping empower and employ women and girl survivors of trafficking and how...

”Let It Be Wild” with Jenny Nuccio

24 May 2023

Contributed by Lukas

In this episode with Jenny Nuccio, founder and CEO of Imani Collective, Jenny shares more on her latest book Let It Be Wild: Stepping into Unknown and...

Raising Amazing with Monica Swanson

16 May 2023

Contributed by Lukas

Monica Swanson is back on the podcast to talk about "Raising Amazing" kids - “ones who love God, like their family and do the dishes without being a...

Jodie Berndt - The Greatest Thing You Can Do for Your Marriage

09 May 2023

Contributed by Lukas

Jodie Berndt joins us this week to share marriage insights, encouragement, and honest truths about the “perfect" soulmate. She has so much wisdom on...

Rebekah Lyons - Building a Resilient Life

02 May 2023

Contributed by Lukas

Rebekah Lyons joins us this week to talk all about building a truly resilient life in this must-listen episode. She shares some of her own personal ex...

Bonnie Gray on Soul Care and Transforming Life’s Chaos into Calm

25 Apr 2023

Contributed by Lukas

Soul Care Mentor, Bonnie Gray, walks you through how to transform life’s chaos into calm. If you’re tired of feeling anxiety, overwhelm, and have ...

The Brushstrokes of Life with Anne Neilson

18 Apr 2023

Contributed by Lukas

Artist Anne Neilson invites us to experience the brushstrokes of life on the canvas of our lives in this conversation - allowing brushstrokes, texture...

The Art of Authenticity and Purposeful Living with Lauren Fuhr

12 Apr 2023

Contributed by Lukas

Lauren Fuhr, artist and designer, joins us on the podcast to talk all about creating something original, meaningful relationships, purposeful living, ...

Lauren Chandler - Pursuing Dreams and Finding Inspiration

04 Apr 2023

Contributed by Lukas

This week, we’re talking with Lauren Chandler about pursuing our dreams and sharing our gifts AND how to come alongside our spouses as they pursue t...

From Triggered to Transformed: Marriage, Relationships, and Life with Amber Lia

28 Mar 2023

Contributed by Lukas

Do you feel like emotions get the best of you when you’re triggered? Do you simultaneously desire stronger, richer, healthier lives and relationship...

Life’s Ups and Downs and A Faith That Will Not Fail w/ Michele Cushatt

14 Mar 2023

Contributed by Lukas

Michele Cushatt joins us this week and we're talking all about life's ups and downs and everything in between. An honest, inspiring, and vulnerable co...

Tara Sun: How to Surrender Your Striving and Find Freedom from Control

07 Mar 2023

Contributed by Lukas

Podcaster, author, wife and mom, Tara Sun joins us this week on the podcast. She is sharing more on her latest book release all about surrendering you...

A Business Built on Celebrating Others with Elizabeth Newton (enewton)

28 Feb 2023

Contributed by Lukas

In this Behind the Brand episode with enewton, founder Elizabeth Newton shares her tips on pushing through the hard things, the value in who you surro...

Aaron Williams: Experiencing God with Our Whole Self

21 Feb 2023

Contributed by Lukas

If you’ve ever felt like you were in a true place of spiritual apathy, good news you weren’t alone or maybe if that’s right now for you, you’r...

Behind the Brand: Love Heals with Thistle Farms

14 Feb 2023

Contributed by Lukas

This week we’re going behind the brand with Thistle Farms, a non-profit social enterprise built and grounded on “love”.  For 25 years, Thistle ...

Living in Alignment and Gaining Clarity w/ Katy Akester

07 Feb 2023

Contributed by Lukas

This week, my friend and executive life coach, Katy Akester, joins us on the podcast.  If you're feeling stuck, having trouble making decisions, livi...

Shannan Martin: Start with Hello

24 Jan 2023

Contributed by Lukas

Shannan Martin joins us this week on the podcast to talk all about the real value of doing life with the people who live closest to us.  Shannan is t...

Behind the Brand: Awe-Inspired Living with Ginger Curtis, Urbanology Designs

10 Jan 2023

Contributed by Lukas

Ginger Curtis of Urbanology Designs joins us this week on the podcast and you’re gonna love this conversation (and her work even more!).  “It was...

Wendy Speake on Triggers, Mom Truths, & So Much More

05 Jan 2023

Contributed by Lukas

This week, Wendy Speake joins us on the podcast and WHOA are you in for some encouragement (especially if you’re a mom).  Wendy has a way of meetin...

2022 Wrap Up: Guest Highlights and Favorite Takeaways

26 Dec 2022

Contributed by Lukas

It's a wrap! This year's final episode includes my favorite "truths and takeaways" from episodes this past year.  Thanks to all the guests, including...

How to Become ”Famous at Home” with Joshua Straub

15 Dec 2022

Contributed by Lukas

This week Josh Straub, co-founder of Famous at Home, joins us on the podcast. In this episode w/ Josh we’re talking all about what it means to be "f...

Better Together: Pursuing Our Best Life with Lara Burnside

06 Dec 2022

Contributed by Lukas

What does it actually look like to authentically support one another and cultivate the relationships we actually want but don’t actually pursue? How...

Letting Go of Plans and The Writer’s Journey with Kimberly Stuart

30 Nov 2022

Contributed by Lukas

Today we’re sitting down with Kimberly Stuart, author of eight novels, speaker, host of two podcasts, and executive writing coach w/ Bob Goff.  Thi...

Behind the Brand with Mallory Martin, Founder & CEO of Mended

07 Nov 2022

Contributed by Lukas

Mallory Martin, Founder and CEO of Mended, a social impact brand that economically empowers survivors of modern-day slavery, joins us this week to sha...

How To Find Freedom and Favor In Our Expectations

25 Oct 2022

Contributed by Lukas

In this episode, we’re talking about our relationship with expectations, the paradox behind them, and how we can find both freedom and favor in them...

Reimagining Motherhood w/ A Modern Mom Muse - Mary McConville

18 Oct 2022

Contributed by Lukas

We’re having a momversation this week with modern mom muse, Mary McConville.  She’s sharing her story of creating a community of support through ...

Ruth Chou Simons - Expectations, Pressure to Perform, and A New Perspective

04 Oct 2022

Contributed by Lukas

Ruth Chou Simons, bestselling and award-winning author, artist, entrepreneur, speaker and owner of GraceLaced.com joins us in this week’s episode. S...

How to Become the Biggest Fan of Those You Love and Lead w/ Jason Patterson

27 Sep 2022

Contributed by Lukas

If he could only have one conversation with someone, he knew what it would be (and so he wrote a book about it) and we’re talking all about that in ...

What to Do When Anxiety and Fear are Holding You Back w/ Bessie Ann Christenson

20 Sep 2022

Contributed by Lukas

In today’s episode, we’re talking all about anxiety with licensed professional counselor, Bessie Ann Christenson. She shares the paradoxical truth...

Creating The Path for Joy-Filled Living

13 Sep 2022

Contributed by Lukas

Kicking off a new season and ready to share some great conversations with some amazing guests! In this episode... What beat have you been marching to?...

Summer Sign Off: Welcoming the In-Between

19 May 2022

Contributed by Lukas

It's a wrap! Signing off for the summer, but not without this episode first! Listen in on this short and sweet episode as we chat more about: Letting ...

Holding Space and Living Open Handed w/ Stefanie Boyce

05 Apr 2022

Contributed by Lukas

Stefanie Boyce, Director at The Oaks, joins us on the podcast this week to encourage us and talk through holding space for ourselves and others.  We’...

Fierce Marriage w/ Ryan Frederick

29 Mar 2022

Contributed by Lukas

Ryan Frederick of Fierce Marriage joins us this week to talk about marriage. In this episode, we’re talking about:  - What marriages need most righ...

Releasing Fears and Finding the Courage to Celebrate w/ Nicole Zasowksi

15 Mar 2022

Contributed by Lukas

Nicole Zasowski, author and licensed marriage and family therapist, joins us this week to share more on her latest book - What If It’s Wonderful? Re...

Behind the Brand: From Hobby to Business with Katie Roering, Fontana Candle Co.

08 Mar 2022

Contributed by Lukas

Katie Roering is the co-founder of Fontana Candle Co., a candle company passionate about natural health and wellness. After walking away from what she...

The Best Value-Adding Tips to Level Up the Work You Do

15 Feb 2022

Contributed by Lukas

Work looks different for all of us, but regardless of the "kind of work" you do, it all comes with the opportunity to build value for others.  In thi...

How to Capture More Joy and Contentment Today

01 Feb 2022

Contributed by Lukas

Having trouble finding true contentment with where you are? Feeling a bit discouraged lately? Stuck in a season of waiting or stillness?   I'm here ...

The Greatest Lesson I’ve Learned in the Last 12 Months

27 Jan 2022

Contributed by Lukas

In this episode, I'm inviting you into the greatest lesson I'm learning and trying to live out right now.  If you're in the thick of parenting, knee-...

5 Simple Ways to Leave a Greater Impact This Year

11 Jan 2022

Contributed by Lukas

In this episode, I'm sharing five simple ways you can leave a greater impact this year.  If you get caught up in having to create a "new" you with th...

2021 Wrap Up: My Top ”Truths and Takeaways”

22 Dec 2021

Contributed by Lukas

It's a wrap! This year's final episode includes my favorite "truths and takeaways" from episodes this past year.  Thanks to all the guests, including...

Best of 2021: Guest Highlights

17 Dec 2021

Contributed by Lukas

In this episode, I’m highlighting a few "golden nuggets" shared by guests this year. Listen in on clips from some of the most insightful and thought...

4 Times When ”Good” is Good Enough

07 Dec 2021

Contributed by Lukas

In a world striving for “great” - accomplishing great things, being great at what we do and how we do it, when can “good” be good enough? Whil...

Celebrating Small Victories on the Road to Bigger Ones

23 Nov 2021

Contributed by Lukas

We always seem to find ways to celebrate the big things in life, but what about the small, mundane, seemingly unimportant things? Whether it’s momen...

Megan Tibbits - Finding Favor and Releasing Outcomes

17 Nov 2021

Contributed by Lukas

How do we decide what to pursue when we have many interests? How do we keep the success bar from constantly moving and meeting disappointment along th...

Meaningful Work

10 Nov 2021

Contributed by Lukas

What is meaningful work? Where can you find it? How do you create it? Can you create greater meaning and impact even in a mundane and “ordinary” s...

Becoming a Changemaker with Jenny Nuccio

03 Nov 2021

Contributed by Lukas

Jenny Nuccio is the Founder and CEO of Imani Collective, a non-profit, woman-empowerment program focused on defeating generational poverty through edu...

How to Let It Be Easy with Susie Moore

27 Oct 2021

Contributed by Lukas

Susie Moore, author, celebrity life coach, and advice columnist, is helping us all “let it be easy” in this episode. She shares more on her latest...

Behind the Brand with Branch Basics Co-Founder, Kelly Love

19 Oct 2021

Contributed by Lukas

Kelly Love is the co-founder of Branch Basics, a wellness brand that creates home cleaning products. In this week’s episode, she’s sharing the sto...

Britt Goff - Building a Business, Creating Community, and Pursuing our Desires

06 Oct 2021

Contributed by Lukas

Britt Goff of Wheat and Honey Co. joins us this week.  She’s sharing her own unique story of how a desire, a career in sports marketing, and a few ...

Longing for More: How One Subtle Shift in Thinking Will Change Your Way of Living

01 Oct 2021

Contributed by Lukas

If you’ve found yourself making excuses for why you can’t, feeling behind, or simply feel stuck in the “don’t have enough/need more” mentali...

Leaning Into Seasons of Change and Taking the Next Best Step w/ Tabitha Paige

23 Sep 2021

Contributed by Lukas

Tabitha Paige is an award winning artist, artist, illustrator, and owner behind Fox Hollow Studios.  In today’s conversation, she’s inviting us i...

Raising Kids of Character and Embracing the Adventure with Monica Swanson

14 Sep 2021

Contributed by Lukas

Today, we’re sitting down with Monica Swanson, author of Boy Mom: What Your Son Needs Most from You. In this episode, we’re chatting about how to ...

5 Leadership Skills That Will Help You Right Here, Right Now

07 Sep 2021

Contributed by Lukas

In this episode, I'm sharing 5 skills (or "tips") that can help you right here, right now, in this exact season!  They're simple, yet powerful whethe...

6 Quick Tips to Welcoming More "Good" Into Your Life

20 Jul 2021

Contributed by Lukas

Do you want to invite more good things into your life? Who doesn't, right?!  If you’re feeling a little down today, need a quick boost, or simply j...

Motherhood: Tips, Wisdom, and Faithful Living from Mom of 7

15 Jul 2021

Contributed by Lukas

Wherever you’re at in your motherhood journey, behind every mom are real struggles, real challenges, and real growth.  In this episode, Natalie Bon...

The Unhurried Life w/ Jen Brazeal

06 Jul 2021

Contributed by Lukas

We’re timing out today as we sit down with Jen Brazeal of The Unhurried Life Podcast. We’re chatting about what it means to live an unhurried life...

Honest Conversation: How Do You Stay True to You?

30 Jun 2021

Contributed by Lukas

We’re talking about 3 big questions in today’s short episode: What does it mean to stay true to you? Are you living authentically or wasting time ...

How to Unleash Your Most Creative Self (and Feel Happier) with Brooke Schultz

22 Jun 2021

Contributed by Lukas

Imagine what life could look and feel like if you lived it a little more “outside of the box” and opened up greater possibilities for yourself? To...

Why Your Communication Might Not Be Working (and How to Make it Stick)

15 Jun 2021

Contributed by Lukas

What's one thing we can always be working to improve, regardless of stage of life?  Let's try communication.  Whether you have a business, a team, a...

The 10 Minute Lesson They Didn't Teach You in School

08 Jun 2021

Contributed by Lukas

We live in a culture that is wired to win. As a child, we learn through sports, activities, and in school what we need to do win, and consequently, th...

Life Lessons from Standup Comedy and Improv with Mae Brayton

01 Jun 2021

Contributed by Lukas

If you’ve ever struggled with any of these (because who hasn’t!) - procrastination, stepping into a season of life without a plan, doing somethin...

3 Secrets to Overcoming Overwhelm

27 May 2021

Contributed by Lukas

We've all felt it, yet few will admit it! Whether you've been (or are) overwhelmed with decisions, parenting, work, or maybe even workload in general,...

There's More to Savor: Building a Life Around What Matters Most w/ Lindsey Lawing

25 May 2021

Contributed by Lukas

Join the conversation with Lindsey Lawing, owner and head baker of Sweet Lucy's Pies.  In 2014, Lindsey found herself “on her own” as a single mo...

Discovering and Leveraging "Gifts": How to Identify the Gifts in You and Those Around You

20 May 2021

Contributed by Lukas

Have you ever noticed people doing their "life’s work"?  These are the people “ in their element” - they light up a room, inspire you, and thei...

Behind the Book: Engaging Women and Elevating Communities

20 May 2021

Contributed by Lukas

In this episode, we’re chatting with co-authors Shannon Deer, PhD, CPA and Cheryl Miller about the story behind their upcoming book Business Doing G...

Faith + Work with Mary Clay Gupton

18 May 2021

Contributed by Lukas

Ever wondered how what you’re doing right now will ever play into your “bigger picture” story? What about when to draw the line of saying “yes...

Living Life "Beyond the Rut" with Jerry Dugan

13 May 2021

Contributed by Lukas

How many times have you found yourself feeling stuck? Countless, right?! Too often we ALL find ourselves going through the motions, scared to make the...

A More Confident You with Daphney Ford

06 May 2021

Contributed by Lukas

You are a leader whether you realize it or not.  Every day, countless people are learning from what you do and how you do it (and what a gift and opp...

Dare to Be Different

04 May 2021

Contributed by Lukas

Why are you scared to be different? To share the “different” idea? To do things differently?  The truth is, if you want to make a difference, it ...

4 Quick Tips to Do More of What You Love

29 Apr 2021

Contributed by Lukas

Truth be told, when it comes to doing the things that make you happy, it’s not just about you. Whether it be at work, at home, or in your community,...

Becoming Strong and Capable with Brigette Heller

27 Apr 2021

Contributed by Lukas

Join me this week as we sit down with Brigette Heller of The Strong and Capable to talk the honest truths about what it means to be strong, the power ...