The Offense Trap: Why We Get Stuck In It and How to Break Free with Alexandra Hoover

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Previously titled “Why We Stay Offended and How to Let Go with Alexandra Hoover” — renamed by the publisher on Aug 31, 2026

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Recorded17 Nov 2025

Publisherfeed.podbean.com ↗

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Show notes

In today’s episode, we’re diving deep into a topic that most people have felt but few of us know how to actually navigate: offense. The kind that comes from unmet expectations, painful conversations, broken trust, or even wounds we thought we’d already healed from. My guest, Alexandra Hoover—author, pastor, and Bible teacher—joins us for a powerful conversation around her new book, You Can Let Go, and what it really looks like to release offense and step into freedom. In this episode, we talk about: What offense actually is and why it keeps us stuck How unaddressed offense shapes our identity and relationships and where rejection, insecurity, and people-pleasing come into play. The difference between healthy boundaries and building walls that keep us isolated Practical steps to let go of offense How offense can shape our identity and relationships if left unaddressed The importance of vulnerability and honest self-reflection in the healing process Key Quotes: “We either get to be hurt people that hurt people, or healed people that heal people.” “You do not have to stay stuck in your hurt. Healing may take time, but you don’t have to wait for an apology to move forward.” Resources Mentioned: Alexandra’s free devotional: 7 Heart-Healing Practices to Release Offense, Forgive Freely, and Finally Feel Free "You Can Let Go" by Alexandra Hoover (available on Amazon) Connect with Alexandra: Instagram: @alexandravhoover Website: alexandravhoover.com Takeaway: Letting go of offense is a daily practice that leads to freedom, deeper relationships, and a more meaningful life. Tune in for encouragement, practical tools, and a reminder that you are not alone on the journey. Don’t forget to subscribe, rate, and share this episode if it encouraged you!

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