What exactly is a ‘brain reboot’? If you are curious, you want to check this episode out. The demands of every day life can suck our energy dry. We recharge when we can–but it doesn’t change the fact that we are constantly absorbing stress all around us–and all of that impacts our energy, and how we live. David Bransky has developed a unique process of helping to shift our life energy state to more of a centered, positive one that we can maintain and return to. Through a process of direct touch, alignment and massage–the ‘brain reboot’ process can help restore balance, energy, and mental clarity–which all help us in living a more peaceful and centered life. Listen in to ‘The Brain Reboot Process’ with David Bransky and leave us a review!The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - The newest in ‘squeezable’ hydration products!Use our coupon code CUFit20 for a 20% discount at justaddbuoy.com GUEST LINKS:Website: https://brainbalancestudio.com/IG: https://www.instagram.com/balancewithbransky/PODCAST WEBSITE & SM LINKS:Check out our retreats! www.cufitnessretreats.comWebsite: www.cufitness.comBecome a supporter: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs: INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | FacebookFacebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community: LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/Instagram: @fitstylegalTwitter: @ahkatsThe Ultimate Journey of Self-Care Podcast - CU FitnessLeave a REVIEW on Podchaser: Podchaser – Podcast Reviews, Credits, Playlists, & More

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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