Karen Hertz, the founder of Holidaily Brewing, shares her journey of starting a gluten-free brewery due to health issues and a passion for providing quality gluten-free beer options. She discusses the importance of balance, fitness, and fun in self-care, highlighting the challenges and successes of her brewery.Karen emphasizes the significance of setting achievable goals, taking risks, and learning from failures. She advises starting small, being consistent, and embracing challenges as opportunities for growth. Karen also stresses the importance of normalizing failure, maintaining a positive mindset, and focusing on self-care as a continuous journey.The conversation concludes with reflections on resilience, perseverance, and the impact of sharing experiences to inspire and uplift others.Karen has generously provided a PRIZE PACK from Holidaily Brewing. Listen to this episode for details!HIGHLIGHTS:3:38 Understanding Gluten and Its Impact10:29 Normalizing Gluten-Free Options18:23 Overcoming Health Challenges30:58 Embracing Failure as a Learning Opportunity35:17 Giveaway AnnouncementCONNECT WITH KAREN:WebsiteFacebookInstagramTwitterYouTubeSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Check out the ULTIMATE PODCASTSGet your copy of Alison's Retreat ChecklistEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachINNOVATION AVENUE: Fitness & Self-Care Revolution on FacebookANDROID USERS leave a REVIEW on PODCHASER

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