#Covid19 has forced all of us to implement different routines--and for some of us--maybe it has affected your morning routine, or maybe it has forced you to decide to approach your morning routine differently.There is HUGE benefit in having a morning routine that works for you--regardless if you are NOT a morning person. This episode dives in to a little bit of my personal story and philosophy of morning routines and I share 5 tips and strategies of how you can not only weave time into your morning FOR you, but what it CAN do for you. Tune in and give it a listen! SHOW WEBSITE & SOCIAL MEDIA LINKS:www.cufitness.comCheck out our NEW program: our signature approach to Fitness, Self Care and Mindset: FUNCTIONAL FITNESS LIVE for YOU https://cufitness.thinkific.com/courses/functional-fitness-live-for-youFacebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community: LIving your Ultimate Life through Fitness and Self Carehttps://www.facebook.com/groups/743439322342659/Check out our retreats! www.cufitnessretreats.comInstagram: @fitstylegalTwitter: @ahkats See acast.com/privacy for privacy and opt-out information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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