The Ultimate Journey of Self-Care

podcast

What does Self Care look like to you? It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath. It's so much more than the ...

Education 404 recordings 2019 → today Weekly updated 20h ago
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Weed, Seed and Feed for Good Health feat. LeeAnn Beckwith contributed by Lukas · Apr 11, 2023
7 Days to Better Health with Lisa Bergin contributed by Lukas · Mar 21, 2023
Day by Day - One Day at a Time with Shawn Tegtmeier contributed by Lukas · Mar 14, 2023
Alzheimer's IS an Option with Dr. Isabel Hunsinger contributed by Lukas · Mar 7, 2023
Business Edition: What Goes On At My Retreat Experiences contributed by Lukas · Mar 2, 2023
Redirecting Energy to Freedom with Alaina Schwartz contributed by Lukas · Feb 28, 2023
Setting Big, Hairy, Audacious Goals with Fitz Koehler contributed by Lukas · Feb 21, 2023
Take a Breath with Iona Holloway contributed by Lukas · Feb 14, 2023
Financial Health and Wealth with Jason Madsen contributed by Lukas · Jan 24, 2023
Take a Pause with Heather Blanchard contributed by Lukas · Jan 17, 2023
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What does Self Care look like to you? It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath. It's so much more than the things we do, it's HOW we prioritize ourselves in general. Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care. Tuesday's show is a deeper dive into what self care can look like for you with ...

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