In this bonus ten-minute extract, executive coach, transformation specialist and international speaker Chris Tibbetts talks about his Unlock Moment, when his doctor gave him the news that he had to change his lifestyle immediately or he could drop dead at any time. He talks about how he changed his mindset in order to transform his physical health and ultimately lose over 100kg in weight - ten years on he's here to tell the tale.Want to hear the whole interview with Chris? It's Episode 18 of The Unlock Moment.Instagram and Facebook: @theemotionaleatingcoachukWeb: https://emotionaleatingcoach.uk/LinkedIn: Chris TibbettsOvereaters Anonymous: https://www.oagb.org.uk/ The Unlock Moment is hosted by Dr Gary Crotaz, PhD — master interviewer, executive coach and author. Downloaded in over 140 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com Also discover his other podcasts, The Box of Keys and Unlock Your Leadership. Follow, subscribe and leave a review wherever you get your podcasts — and connect with Dr Gary on LinkedIn for more leadership insights. Part of The Unlock Moment podcast family.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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