Jan Winhall, M.S.W. F.O.T., is an author, teacher, and psychotherapist. She is an Adjunct lecturer in the Department of Social Work, University of Toronto. Jan is Director of Focusing on Borden, a psychotherapy and training center. She is a partner with the Polyvagal Institute and a Coordinator with the International Focusing Institute. She teaches internationally on trauma and addiction. During this expansive episode, Jan chats to Victoria all about her journey into developing the Felt Sense Polyvagal Model, and then runs through a comprehensive overview of this model, and how to use this both in clinical practice and personally. Far more than just a treatment for addictions, this model is an incredibly powerful tool to support personal awareness and reflection - and Jan walks you through this, in depth, during this episode, sharing her wisdom and work with you. To access the slide used during this podcast, click here - or watch our visual versions on Spotify or YouTube. For a full transcript of this episode, click here. All of Jan Winhall’s work can be found at https://janwinhall.com You can become certified in the Felt Sense Polyvagal Model, and you can register for this certification here. Purchase Jan’s Book here. And if you are interested in attending the Polyvagal Institute Gathering, and Unyte Safe and Sound Protocol Summit, it is being held from 13-16 October in Atlantic Beach, Florida - and online. Find out more and get your ticket here. As always - if you enjoyed this episode, go and send Jan your thoughts and words on her website and public profiles. And do send to a friend, like, share and subscribe to receive more from The Unveil Podcast.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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