E004 - How To Start A Muscle Gain Phase Properly

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Recorded03 Nov 2023

Publisherfeed.podbean.com ↗

Handlerec:12159751

Show notes

In this episode, Ben explains how to start a muscle gain phase properly, and delves into the many mistakes he's made along the way in his pursuit of getting as muscular as possible.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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