E034 - How To Avoid Looking Skinny Fat

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Recorded05 Feb 2024

Publisherfeed.podbean.com ↗

Handlerec:12159721

Show notes

In this episode, you will learn how Ben has avoided the dreaded "skinny fat" look that used to plague the end of every diet phase for him in the past, and which is a very common issue among men wanting to get lean and muscular.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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