E035 - My Favourite Training Split

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Recorded08 Feb 2024

Publisherfeed.podbean.com ↗

Handlerec:12159720

Show notes

In this episode, Ben goes into detail on his favourite training split to build your physique, from years of trial and error trying bodybuilding training, strongman training and powerlifting training.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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