E175 - 1 Thing To Avoid When Trying To Get Jacked & Lean

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The Upgrade w/ Ben Craughwell not yet transcribed

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Recorded27 Oct 2025

Publisherfeed.podbean.com ↗

Handlerec:12159580

Show notes

Most guys think getting jacked and lean just means training harder or eating cleaner.. but there’s one thing that quietly kills progress for almost everyone. In this episode, Ben breaks down the single biggest mistake men make when trying to build muscle and strip fat at the same time, why it stalls results, and what to do instead to actually transform your physique. If you’ve been training hard but still look the same in the mirror, this is the episode you need to hear. Listen now to learn how to fix it and start seeing real progress.

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