E47 - My Essential Supplements For Fat Loss, Sleep & Performance

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Recorded21 Mar 2024

Publisherfeed.podbean.com ↗

Handlerec:12159708

Show notes

In this episode, I go over my top supplements in three categories - day to day supplements that will help with fat loss, performance in the gym, and sleep. From two decades of falling victim to great marketing for useless supplements, I want to share with you the only ones that I deem essential.

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