E88 - Should You Cut Or Bulk?

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Recorded19 Aug 2024

Publisherfeed.podbean.com ↗

Handlerec:12159667

Show notes

In this episode, Ben discusses one of the most common reasons that men do not see the results that they want - cutting and bulking at the wrong times. He dissects when it's time to lose body fat, and when it's time to gain muscle.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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