The Upping Your Elvis Podcast
Activity Overview
Episode publication activity over the past year
Episodes
The Upping Your Elvis Podcast. Episode Twenty Five – The Beautiful Business Design Project, with Alan Moore
11 Mar 2025
Contributed by Lukas
The Beautiful Business Design Project is built upon the belief that beauty is our homecoming and has the power to change the world. That belief in bea...
The Upping Your Elvis Podcast. Episode Twenty Four – Qigong with Tamas Konya
15 Oct 2024
Contributed by Lukas
Qigong is a 4000-year-old Chinese practice that combines gentle movement, mindfulness, and controlled breathing techniques.For this month’s experime...
The Upping Your Elvis Podcast. Episode Twenty Three – Hyperbaric Chamber Therapy with Dr Will Buxton
21 Jun 2024
Contributed by Lukas
Chris is flying solo this month for our latest #ElvisEnergyExperiment, where he’s been diving deep into the world of hyperbaric chamber therapy, wit...
The Upping Your Elvis Podcast. Episode Twenty Two – Improv with Neil Mullarkey
06 Dec 2023
Contributed by Lukas
Chris and Jim chat about our latest #ElvisEnergyExperiment, where we've been delving into the wonderful world of improvisation with one of the wo...
The Upping Your Elvis Podcast. Episode Twenty One – Laughter with Lotte Mikkelsen
21 Nov 2023
Contributed by Lukas
Chris, Jim and Neil chat to Laughter Ambassador and Laughter Yoga Master Trainer Lotte Mikkelsen about our latest #ElvisEnergyExperiment where we’...
The Upping Your Elvis Podcast. Episode Twenty - Nutrition with Harry Hewiston
11 Jul 2023
Contributed by Lukas
Good nutrition is the difference between surviving and thriving. Our bodies are beautifully complex and amazing organisms that need loads of differe...
The Upping Your Elvis Podcast. Episode Nineteen. Talk It Out, with Geoff McDonald
17 May 2023
Contributed by Lukas
Chris & Jim chat to Geoff McDonald about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by using Talk It O...
The Upping Your Elvis Podcast. Episode Eighteen. Singing, with James Sills
19 Apr 2023
Contributed by Lukas
Chris & Jim chat to James Sills about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by singing.The benefi...
The Upping Your Elvis Podcast. Episode Seventeen. Experiencing Awe.
09 Mar 2023
Contributed by Lukas
Chris & Jim chat to Emily Graces from The Living Project about our latest #ElvisEnergyExperiment where we've been getting into the outdoors t...
The Upping Your Elvis Podcast. Episode Sixteen - Daily Energy Routine with Amanda Allan
13 Feb 2023
Contributed by Lukas
Chris & Jim chat to Amanda Allan about our latest #ElvisEnergyExperiment where we've been testing the Daily Energy Routine to see how it impa...
The Upping Your Elvis Podcast. Episode Fifteen - 4 Day Week with Joe Ryle
23 Sep 2022
Contributed by Lukas
Chris & Jim chat to Joe Ryle from 4dayweek.co.uk about our latest #ElvisEnergyExperiment where we've been testing how a 4 day week impacts on...
The Upping Your Elvis Podcast. Episode Fourteen - NAD+ with Iain De Havilland & Dr Philip Schoettle
22 Mar 2022
Contributed by Lukas
Chris & Jim chat to the amazing Iain De Havilland & Dr Philip Schoettle from the NAD Clinic Group about our latest #ElvisEnergyExperiment wher...
The Upping Your Elvis Podcast. Episode Thirteen - Food Memories with Gill Meller
08 Nov 2021
Contributed by Lukas
Chris & Jim chat to the wonderfully talented, Chef, Author and Food Writer, Gill Meller about our latest #ElvisEnergyExperiment where we've b...
The Upping Your Elvis Podcast. Episode Twelve - Spread Thanks with Elena Anguita
05 Aug 2021
Contributed by Lukas
Chris & Jim catch-up with the fantastic Elena Anguita, Founder of the Spread Thanks Movement about our latest #ElvisEnergyExperiment where we&ap...
The Upping Your Elvis Podcast. Episode Eleven - Primal Play with Darryl Edwards
09 Jul 2021
Contributed by Lukas
Chris & Jim chat to the brilliant Darryl Edwards from Primal Play about our latest #ElvisEnergyExperiment where we've been exploring the impa...
The Upping Your Elvis Podcast. Episode Ten - De-Cluttering with Katherine Blackler from SortMySpace.co.uk
05 May 2021
Contributed by Lukas
Chris & Jim chat to the fantastic Katherine Blackler from SortMySpace.co.uk about the #ElvisEnergyExperiment we ran with her recently and how de-c...
The Upping Your Elvis Podcast. Episode Nine - Napping with Cara & Sam from ProNappers
26 Mar 2021
Contributed by Lukas
Chris & Jim chat to the brilliant Cara & Sam from ProNappers about the #ElvisEnergyExperiment we ran with them recently and how napping is a s...
The Upping Your Elvis Podcast. Episode Eight - Creative Writing with Kat Lewis
11 Mar 2021
Contributed by Lukas
Chris & Jim chat to Kat lewis, founder of Creative Writing consultancy With The Undertow about how creative writing is not only an opportunity to ...
The Upping Your Elvis Podcast. Episode Seven - Courage with Kyle Hermans
03 Mar 2020
Contributed by Lukas
Chris & Jim chat with Kyle Hermans Founder and CEO of Be Courageous, about February's Energy Experiment which was all about Acts of Courage.R...
The Upping Your Elvis Podcast. Episode Six - Cold Water Immersion
18 Dec 2019
Contributed by Lukas
Chris & Jim chat about Novembers Cold Water Immersion experiment set for us by the Wild Swimming Brothers.The physical and mental benefits of taki...
The Upping Your Elvis Podcast. Episode Five - 'Time and how to spend it' with James Wallman
27 Sep 2019
Contributed by Lukas
Chris & Jim chat to James Wallman about the impact our time has on our energy, and how using our time more positively, productively and on the thi...
The Upping Your Elvis Podcast. Episode Four - One Year No Beer, with Andy Ramage
28 Aug 2019
Contributed by Lukas
Chris & Jim chat to Andy Ramage, co-founder of One Year No Beer about breaking the social stigma's around drinking.We discuss how taking a br...
The Upping Your Elvis Podcast. Episode Three - Digital Detox with Tanya Goodin
04 Jul 2019
Contributed by Lukas
Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up w...
The Upping Your Elvis Podcast. Episode Two
16 May 2019
Contributed by Lukas
Chris & Jim talk about our Social Enterprise Talk It Out, where it came form, how it works and the impact it's has been having on their energ...
The Upping Your Elvis Podcast. Episode One
02 May 2019
Contributed by Lukas
Chris and Jim from Upping Your Elvis explore how to get your energy right, to get your extraordinary on.Upping Your Elvis is all about energy. In 20...