The Urban Monk podcast with Dr. Pedram Shojai

podcast

Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic m...

Health & Fitness 141 recordings 2021 → today Every two weeks updated 5 days ago
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81–100 of 141
Keeping your home safe with Shipshape.ai contributed by Lukas · Dec 6, 2024
Feeling SAFE to heal and the body's internal sensory arrays contributed by Lukas · Nov 22, 2024
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara] contributed by Lukas · Nov 15, 2024
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner contributed by Lukas · Oct 31, 2024
The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley contributed by Lukas · Oct 23, 2024
Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn contributed by Lukas · Oct 18, 2024
Healing the Body with Our Own Stem Cells with Christian Drapeau contributed by Lukas · Oct 11, 2024
Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes contributed by Lukas · Oct 3, 2024
Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries contributed by Lukas · Sep 26, 2024
Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai contributed by Lukas · Sep 20, 2024
Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills contributed by Lukas · Sep 13, 2024
Building a Healthy Home. A discussion with Ryan Blaser contributed by Lukas · Aug 26, 2024
Living a non-toxic lifestyle with Warren Phillips contributed by Lukas · Aug 17, 2024
Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh contributed by Lukas · Aug 9, 2024
Mastering Work-Life Balance and Athletic Performance with Gabby Reece contributed by Lukas · Jul 26, 2024
Embracing Sensuality: A Conversation with Deborah Kagan contributed by Lukas · Jul 19, 2024
Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe contributed by Lukas · Jul 11, 2024
Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno contributed by Lukas · Jul 5, 2024
Redefining Midlife: A Conversation with Claire and James Davis contributed by Lukas · Jun 27, 2024
Finding Inner Peace: A Conversation with Elaine Glass contributed by Lukas · Jun 21, 2024
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About

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Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "...

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