398: Motivation is overrated. Here’s what works instead

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The Vet Blast Podcast presented by dvm360 not yet transcribed

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Recorded01 Apr 2026

Publisheraudioboom.com ↗

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Show notes

In this episode of The Resilient Vet: Mind and Body Strategies for Success, the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.

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