The Victim to Warrior Podcast
Episodes
How Narcissists Ruin Holidays
24 Dec 2025
Contributed by Lukas
In this special holiday pod, I reveal how narcissists ruin holidays on purpose, why they need to create drama, and the one strategy I desperately wish...
Why You’re Still Trapped in a Trauma Bond - Break Free Now
18 Dec 2025
Contributed by Lukas
Are you trapped in a cycle of love and abuse? Discover the shocking truth about trauma bonding and why leaving can feel almost impossible. Learn how t...
He Seemed Perfect But Behind Closed Doors Was Hell
10 Dec 2025
Contributed by Lukas
He seemed like the perfect man—loving, romantic, and devoted. But behind closed doors was h*ell with a narcissist. This shocking story reveals t...
How Narcissists Use Gaslighting to Control You
25 Nov 2025
Contributed by Lukas
Discover the shocking truth about this powerful manipulation tactic narcissists use to twist your reality and make you doubt yourself. Learn the signs...
How Covert Narcissists Destroy You Silently
23 Oct 2025
Contributed by Lukas
Are you being emotionally drained without knowing why? Discover how covert narcissists destroy you silently through emotional manipulation and c...
Grey Rock Method Powerful Tactic to Survive Narcissistic Abuse
08 Oct 2025
Contributed by Lukas
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Isolation in narcissistic relationships
24 Sep 2025
Contributed by Lukas
The terrible truth about isolation in narcissistic relationships is something most people never talk about. In this podcast, John and Melissa explain ...
5 Powerful Ways to Stay Gone After Leaving a Narcissist
13 Aug 2025
Contributed by Lukas
You finally left the narcissist — but staying gone is the real challenge. In this video, we reveal 5 powerful strategies to help you resist the ...
Narcissist Divorce Survival: The 3 Things You MUST Not Do
06 Aug 2025
Contributed by Lukas
Thinking about divorcing a narcissist? Before you make a move, learn the 3 biggest mistakes that could cost you your freedom, finances, and peace of m...
The Truth About Forgiveness: What Survivors of Narcissistic Abuse Must Know
30 Jul 2025
Contributed by Lukas
Struggling to forgive after narcissistic abuse? You’re not alone—this video reveals the hidden truth about forgiveness that no one talks a...
How to Heal After Narcissistic Relationships
14 Jul 2025
Contributed by Lukas
In this podcast, I share my personal journey of surviving narcissistic abuse after a seven-year marriage to a narcissist. It was a long and painful ro...
Reconnecting With Yourself After Narcissistic Abuse
27 Jun 2025
Contributed by Lukas
John and Melissa, both narcissistic abuse survivors, discuss the vital process of reconnecting with yourself after experiencing abuse. If you've been ...
Exposing Covert Narcissism
20 Jun 2025
Contributed by Lukas
In this eye-opening episode, John and Melissa dive deep into the world of covert narcissism and share their personal experiences with emotional manipu...
Surviving Financial Abuse | Protect Yourself from Narcissistic Manipulation
12 Jun 2025
Contributed by Lukas
John and Melissa, both survivors of narcissistic abuse, dive deep into the devastating topic of financial abuse. Narcissists often use money as a tool...
Surviving a Narcissist’s Smear Campaign | How to Rebuild and Reclaim Your Life
05 Jun 2025
Contributed by Lukas
Have you been the target of a smear campaign by a narcissist? These malicious tactics can ruin your reputation, relationships, and even your peace of ...
Narcissisms and Addictions
29 May 2025
Contributed by Lukas
John and Melissa dive into the shocking connection between narcissism and addiction. Narcissists are far more likely to struggle with addictions like ...
Breaking Free: New Year, New Hope | Reclaim Your Life from Narcissistic Abuse
21 May 2025
Contributed by Lukas
Melissa and John discuss tactics to Break Free and have your best year, no matter where you are in your Narcissistic Abuse journey. Whether you are st...
Are You a Victim of Gaslighting? Signs, Tactics, and How to Break Free
13 May 2025
Contributed by Lukas
Are you questioning your reality, doubting your memories, or feeling confused in your relationship? You might be a victim of gaslighting — a psy...
How Do I Leave a Trauma Bonding Relationship?
02 May 2025
Contributed by Lukas
Leaving a trauma bonding relationship can feel incredibly difficult, but it is possible. In this video, we’ll explore what trauma bonding is, ho...
How Do I Explain to My Friends & Family What I'm Going Through?
28 Apr 2025
Contributed by Lukas
In this video, we explore effective ways to communicate your feelings and challenges, especially when dealing with the trauma of Narcissistic Abuse, o...
Am I with a Narcissist?
03 Apr 2025
Contributed by Lukas
Certified Professional Life Coaches and survivors of abuse, John and Melissa, are here to help you answer a difficult question: Am I with a narcissist...
Surviving the Holidays with a Narcissist
29 Mar 2025
Contributed by Lukas
Certified Professional Life Coaches and Abuse Survivors, John and Melissa, lead you through tactics to survive the Holidays with a Narcissist. ...
Why Would You Stay in a Toxic Relationship?
20 Mar 2025
Contributed by Lukas
In this insightful episode, special guest Chris Owens joins us to explore the compelling question: Why would someone choose to stay in a toxic relatio...
How Narcissists Abuse Can Lead to Chronic Illness
14 Mar 2025
Contributed by Lukas
In this podcast, we explore the powerful and often overlooked connection between narcissistic abuse and chronic illness. How Narcissists Abuse Can Lea...
Gray Rock Method with Narcissistic Members
07 Mar 2025
Contributed by Lukas
Dealing with a narcissistic family member can be emotionally exhausting. The Gray Rock Method is a powerful strategy to help you disengage, protect yo...
Narcissistic Abuse
27 Feb 2025
Contributed by Lukas
Certified Professional Life Coaches and Abuse Survivors turned Warriors lead you through to topic of Isolation, what it looks like, how to combat it, ...
VTW Trailer
18 Feb 2025
Contributed by Lukas
See omnystudio.com/listener for privacy information.