Nutrition is the difference between you playing at your best or you playing much worse than you could be. With this understanding in mind, It's important that you know exactly what you should be eating, why you should be eating it, and that you have a proven plan for your nutrition when it comes to on-court performance, off-court performance, building muscle and strength, and recovery. This episode does a deep dive into all of this and more. Get your notepad out!If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!Check Out Our Online Training: https://www.visiondrivenbball.com/storeFREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorerInstagram: https://www.instagram.com/visiondrivenbasketball/YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriberThanks for listening

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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