Andrea Harrison is a Clinical Counselor and specialises in helping people bring balance back into their lives by addressing underlying trauma. She has realised that many people suffer from illness or dis-ease because they have traumas that have not been processed or alleviated from the body. Trauma or trapped emotions get stored in the body and can prevent it from functioning effectively. Andrea discusses how she does this with her clients. SHOW NOTES 3.0 - Andrea’s background and how, previously, she noticed clients would get better, and then become sick again, because they had unresolved trauma 4.0 – The trauma piece was still unknown. Mind body attunement therapy 5.0 – Trauma sits in cells of the body, and until it’s released, it shows up in different ways. Andrea had chronic illness for years and years. 6.0 – Most people live day to day in deregulation, whether they’ve had major trauma or not. She had to do through the protocol herself to become regulated. 8.0 – We’ve all experienced trauma 11 – An example of stored trauma and women with reproductive health challenges 12 – Pain, neck pain, stomach issues 13 – Symptoms and stored memories 14 – Difference between talk therapy and somatic therapy 15 – Traditional talk therapy can lead to the movement of the trauma from the brain into the body 16 – How trauma is stored energetically in the body – an example. Activating the body’s natural healing abilities 17 – How much energy is the brain having to put towards the suppression of trauma? 18 – Chronic fatigue and chronic pain – the body is working so hard to suppress. PTSD 19 – Mind Body Attunement Therapy 20 – Laughing / yawning / crying / tears – all ways to release the energy. 21 – Breathwork – trauma release – other forms of release 22 – Trauma is different for everyone. We all perceive things differently 24 – Andrea’s own results through doing this work 26 – Fight, flight or freeze. Reaction to events – typical symptoms 27 – Andrea’s #1 Vitality Secret Contact Andrea: [email protected]

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